Support Across Your Adventure Journey
Preparation
Science Backed Strength & Conditioning
Sport & Exercise Science backed training methods
Preventative Physiotherapy
Get ahead of niggles to prevent injuries before they take hold
Execution
On-hand physio expertise
Perform at your best throughout the event
Avoid worrying & catastrophising
Reduce the risk of injury
Technical on-the-ground support
Guiding: including safety & navigation
Crew logistics & road support
Load carrying & crew activities
Technical Coaching
Combine conventional sessions with on-hill work & technical training
High-level experience
2 ultra-endurance world-record events
International expedition leader experience
Recovery & Onwards
Specialist physiotherapy
Rehabilitation of any niggles
Ensure you achieve the best recovery for your whole body
Debrief & processing of your adventure
Detailed evaluation how it all went
Feed what you’ve learnt into the future
Once recovered and ready, look at starting the next cycle & continue your adventure journey!