Person-Centred Physiotherapy for All Your Adventures
Evidence-based rehabilitation to help you recover, move well, and stay adventure-ready for outdoor and endurance activities
Our Approach
At The Adventure Physio, we provide person-centred physiotherapy designed for the demands of outdoor and endurance activities. Using evidence-based assessment and hands-on treatment, we focus on accurate diagnosis, targeted rehabilitation, and progressive recovery to restore movement, reduce injury risk, and optimise performance.
Drawing on qualifications in physiotherapy (MSc, HCPC, MCSP), sports science (BSc), and strength & conditioning (Level 4), as well as sports massage (Level 3), we integrate S&C principles with education and hands-on treatment throughout rehabilitation.
This ensures your body not only recovers but develops the resilience, strength, and ease of movement required for long-term activity and adventure. Whether you’re returning from injury, managing ongoing pain, or preparing for challenging pursuits, every plan is tailored to support safe, effective, and sustainable movement.
Who is this for?
Outdoor enthusiasts and adventurers (hikers, climbers, trail runners)
Endurance athletes preparing for races, expeditions, or challenges
Anyone recovering from injury or managing persistent pain
People looking to improve movement efficiency, resilience, and long-term physical health
Professional Qualifications
HCPC Registered Physiotherapist (Health & Care Professions Council)
CSP Member (Chartered Society of Physiotherapy)
MSc Physiotherapy (University of Birmingham)
BSc Sport & Exercise Science (Nottingham Trent University)
Level 3 Sports Massage
Level 4 Strength & Conditioning (Strength & Conditioning Education)
UK Mountain Leader